Prepared. Confident.
Race-Ready.
Show up to your next hybrid race ready — no confusion, no guesswork.
WE BUILT THIS SYSTEM BECAUSE WE LIVED IT
When we started training, Laura couldn’t run 1km without stopping.
Through structured training and intentional fueling, we completed our first HYROX with unbroken runs - and still had the strength to finish top 11% in wall balls.
Not because we pushed harder.
Because we followed a system.
This is the same system inside this program.
MOST PEOPLE DON’T FAIL AT HYBRID RACES BECAUSE THEY DIDN’T WORK HARD.
They fail because:
Their training was random
Their strength didn’t carry under fatigue
Their engine faded when it mattered
Their fuel plan was an afterthought
They don’t realise it until race day.
This program exists to remove that risk.
A SYSTEMATIC APPROACH TO HYBRID RACING
This isn’t a collection of workouts.
It’s a complete preparation system.
Every week follows a clear structure so your fitness compounds instead of stalling.
What the system is built around:
✔ Strength that transfers under fatigue
✔ Engine built progressively, not randomly
✔ Fuel that supports performance, not survival
Everything works together — so race day doesn’t feel like a gamble.
TRAIN WITH A SYSTEM
INSIDE THE LVLUP HYBRID TRAINING PROGRAM
✔ Structured hybrid training blocks
✔ Progressive weekly programming
✔ Strength + conditioning integrated properly
✔ Performance-focused nutrition guidance
✔ Clear intent behind every session
✔ Built for first-time and returning HYROX athletes
You don’t need to think.
You just follow the plan.
By race day you’ll feel:
🔥 Prepared, not nervous
🔥 Strong through every station
🔥 Confident in pacing
🔥 Comfortable with fueling
WHO IS THIS FOR?
This program is for you if:
You have HYROX on the calendar
You don’t want to guess your preparation
You want to feel confident heading into race day
You’re serious about doing this properly
It’s not for people looking for random workouts or motivation.
It’s for people who want control, clarity, and confidence.
WHY THIS APPROACH WORKS
Because preparation beats effort.
Structured progression outperforms random intensity.
Fuel supports output when it’s planned — not guessed.
Confidence comes from knowing your preparation makes sense.
This system is built from real-world hybrid coaching — not trends.
Frequently Asked Questions
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Yes. The system removes overwhelm and tells you exactly what to focus on.
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This is ideal if you want a more structured, intentional preparation next time.
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No. You need commitment — not perfection.
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Yes. Fuel is integrated into the system because performance depends on it.
